Conor's Bandon Blog

Running, Food and Local stuff from a blow-in

Conor's Top Tips for DNFing The Kerry Way Ultra

Everything I learned whilst failing to finish The Kery Way Ultra
DNF? For non-runners reading this, DNF means Did Not Finish. In my preview post I ended with “Let’s see how I do. Particularly when the rain comes in at night.” On the plus side, the rain came in during daylight hours. But I’m getting ahead of myself. Let’s go back to the start. Nope, nope, let’s thank some people first. Thank Yous Elieen - The woman, the legend. Words like “community” and “culture” have become overused and devalued.

Watch your first Ultramarathon online with the Kerry Way Ultra

Ireland's legendary Ultra, the KWU, will be covered live this year. 120+ miles in < 40 hours.
The Kerry Way Whilst millions of people have completed marathons over the past few decades, ultramarathons are still pretty niche. Ireland has a bunch of fantastic ultrarunners and a handful of amazing ultramarathons. The big kahuna of them all is the Kerry Way Ultra, which is about to have its tenth outing on September 2nd and 3rd. The Kerry Way is a wonderful trail that traverses the entire Iveragh peninsula. Many people travel from the US and mainland Europe to do multi-day hikes of the route.

Tre Cime di Lavaredo - A European wonder hiding in plain sight

One positive pandemic outcome - From LMFF 2020 to a hike in the Dolomites
I got those Pandemic City Blues Four weeks ago I’d never heard of Tre Cime di Lavaredo. Last weekend we hiked around it and I’m still struggling to find the English to describe the beauty of what we saw. How we got there is kind of a funny story. We humans have an ability to let trauma fade, which helps us in countless ways from childbirth and broken limbs to the death of loved ones.