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	<title>Conor&#039;s Bandon Blog &#187; Food</title>
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	<link>http://conoroneill.com</link>
	<description>Local stuff and other stuff from a blow-in</description>
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		<title>Diary of A Virgin Semi-Veggie, Part 1</title>
		<link>http://conoroneill.com/2012/02/08/diary-of-a-virgin-semi-veggie-part-1/</link>
		<comments>http://conoroneill.com/2012/02/08/diary-of-a-virgin-semi-veggie-part-1/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 22:18:40 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[plant based diet]]></category>
		<category><![CDATA[the china study]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://conoroneill.com/2012/02/08/diary-of-a-virgin-semi-veggie-part-1/</guid>
		<description><![CDATA[A few weeks ago I had coffee with Haydn in Urru, Bandon and we spent a good while talking about food and health. He mentioned a book called The China Study which made a very strong scientific case for a &#8230; <a href="http://conoroneill.com/2012/02/08/diary-of-a-virgin-semi-veggie-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A few weeks ago I had coffee with Haydn in Urru, Bandon and we spent a good while talking about food and health. He mentioned a book called The China Study which made a very strong scientific case for a plant based diet as a way of dealing with many ailments including heart disease.</p>
<p>As I have been officially obese for the past few years, I was in my regular new year weight loss mode and wanted to do it in a healthy way. The book sounded like an intriguing approach so I bought it on Kindle.</p>
<p>Unlike the relentless quackery that surrounds diet and diets, this was written by a man who worked his entire career as a doctor and researcher. His credits include the NIH and the Cleveland Clinic. I have to say, he makes a very strong case. If you can&#8217;t face the very very long book, grab a copy of the Forks Over Knives documentary which summarises his and other doctors&#8217; thinking. </p>
<p>The core argument is that the gigantic increase in meat and dairy consumption is to blame for many of our ailments and these problems can be stopped and even reversed by switching to a much more veg-based diet. Basically like we used to eat in every society before we became rich.</p>
<p>So for kicks and giggles I have decided to try a mainly plant-based diet for the next &#8220;while&#8221; (duration TBD). I haven&#8217;t given up meat and dairy completely but I have cut down hugely.</p>
<p>In the past two weeks I have had no red meat, no eggs, cheese once, some weekend rashers/sausages and a smattering of turkey/chicken. The only dairy I get is a splash of milk in my tea. I tried both rice milk and soy milk and they are gross. A soy latte is an abomination.</p>
<p>On the veggie side, I have had lots of veg (duh), lots of fruit, seeds, wholemeal breads, porridge, hummus, salad and pickled veg. On the pure veggie side I have had Dee&#8217;s Spicy Bean Burger (not bad), Linda McCartney&#8217;s veggie sausages (surprisingly spot-on both for texture and taste), Brendan&#8217;s Vegetarian Burritos (nice taste but pure slop) and fried tofu with a ras el hangout coating (texture is too squishy).</p>
<p>Things I cannot stand about most veggie food in cafes etc are the ubiquitous bell peppers, aubergines and courgettes. Everything tastes the bloody same.</p>
<p>Tomorrow I&#8217;ll do a middle-eastern type thingy with falafel which I have become addicted to.</p>
<p>On the recommendation of several veggies I got the Veganomicon cookbook which I have just started and is a good fun read.</p>
<p>Plan for next week is more beans, more texture and less chicken/turkey. The only thing I&#8217;m not giving up is the Friday chicken curry. I did a butternut squash curry last week and I&#8217;m sorry, but no.</p>
<p>Texture remains an issue with all the non-meat proteins. I&#8217;m going to take trip into Quay Co-Op on Saturday to see what else they have. Seitan maybe? I&#8217;ll also see what else Tobairin in Bandon has (they do the burritos and the tofu).</p>
<p>Funnily enough I&#8217;m doing more a vegan thing than a vegetarian thing. Who would have thunk? Let&#8217;s see how long I last.</p>
<p>Another update in a few weeks.</p>
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		<title>A Reminder from Top Chef that it&#8217;s Masterchef Ireland, not Master Scallops</title>
		<link>http://conoroneill.com/2011/09/11/a-reminder-from-top-chef-that-its-masterchef-ireland-not-master-scallops/</link>
		<comments>http://conoroneill.com/2011/09/11/a-reminder-from-top-chef-that-its-masterchef-ireland-not-master-scallops/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 08:48:11 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[masterchef]]></category>
		<category><![CDATA[masterchef ireland]]></category>
		<category><![CDATA[top chef]]></category>
		<category><![CDATA[top scallops]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1221</guid>
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		<title>More FSAI Nonsense &#8211; Now They are Trying to Ban Raw Milk</title>
		<link>http://conoroneill.com/2011/07/11/more-fsai-nonsense-now-they-are-trying-to-ban-raw-milk/</link>
		<comments>http://conoroneill.com/2011/07/11/more-fsai-nonsense-now-they-are-trying-to-ban-raw-milk/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 22:37:16 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[down-sizing]]></category>
		<category><![CDATA[nanny state]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[right-sizing]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1201</guid>
		<description><![CDATA[After the pork recall debacle, you&#8217;d thing the FSAI would get a bit of cop-on but obviously they need to keep inventing make-work to keep themselves in jobs. Their latest wheeze is to try and ban Raw Milk. Not bleach-cleaned chicken nuggets or mechanically recovered meat &#8230; <a href="http://conoroneill.com/2011/07/11/more-fsai-nonsense-now-they-are-trying-to-ban-raw-milk/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>After the pork recall debacle, you&#8217;d thing the FSAI would get a bit of cop-on but obviously they need to keep inventing make-work to keep themselves in jobs. Their latest wheeze is to try and ban Raw Milk. Not bleach-cleaned chicken nuggets or mechanically recovered meat burgers or sausages with 53% &#8220;meat&#8221;. No, they want to ban a product that some people actively seek out and choose to drink.</p>
<p>I&#8217;m really really getting sick and tired of this bullshit. It&#8217;s a miracle that you can still buy unpasteurised cheese in this country with these drones in charge. If I want to drink raw milk I damn well will and I won&#8217;t have some paper-shuffler using &#8220;safety&#8221; as a code-word for control, telling me otherwise.</p>
<p>The last time I had raw milk I was about 6 years old. It was straight from the cow in my Grand-aunt&#8217;s house. I didn&#8217;t really like it. But I&#8217;m bloody going out this week to see if I can buy some more.</p>
<p><a href="http://www.slowfoodireland.com/index.php/food/raw-milk-petition.html">Slow Food Ireland has a petition</a> to try and stop these muppets having their way. I strongly recommend that you sign it before all of your rights to buy and eat what you like are taken away from you.</p>
<p>We really seem to be heading towards a world of zero responsibility and zero consequences with faceless bureaucrats deciding everything. The ongoing collapse of the European project shows exactly where that leads.</p>
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		<title>Urru Bonanza Days</title>
		<link>http://conoroneill.com/2011/01/24/urru-bonanza-days/</link>
		<comments>http://conoroneill.com/2011/01/24/urru-bonanza-days/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 14:17:40 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[urru]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1168</guid>
		<description><![CDATA[Just got a mail from Ruth in Urru, Bandon. They have come up with a great idea called bonanza days. It kicks off with all kitchenware half price on Fri 29th/Sat 30th! I&#8217;ll definitely be popping in for that. Future &#8230; <a href="http://conoroneill.com/2011/01/24/urru-bonanza-days/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Just got a mail from Ruth in Urru, Bandon. They have come up with a great idea called bonanza days. It kicks off with all kitchenware half price on Fri 29th/Sat 30th! I&#8217;ll definitely be popping in for that.</p>
<p>Future bonanzas will include €1 coffee days, Free Urru Cotton Shopping Bags , Massive Savings on Wines, Cookery Books, Farmhouse Cheeses, Easter Eggs, Lucky Dips and more.</p>
<p>Mmmm, latte.</p>
<p>I love seeing Urru making a mockery of the long-held belief that you can&#8217;t do gourmet in Bandon. Now we just need a few more really good restaurants.</p>
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		<title>New Irish Food &amp; Drink Magazine &#8211; EatMagazine</title>
		<link>http://conoroneill.com/2011/01/20/new-irish-food-drink-magazine-eatmagazine/</link>
		<comments>http://conoroneill.com/2011/01/20/new-irish-food-drink-magazine-eatmagazine/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 14:30:06 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[eatmagazine]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1166</guid>
		<description><![CDATA[EatMagazine launches today. There will be 20,000 free print copies per month in Dublin initially. It is also available free online. I&#8217;m pretty stunned that the first issue was all put together by one guy, Mikey Maguire. It&#8217;s a really &#8230; <a href="http://conoroneill.com/2011/01/20/new-irish-food-drink-magazine-eatmagazine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://issuu.com/phonic_magazine/docs/eatmagazine1">EatMagazine</a> launches today. There will be 20,000 free print copies per month in Dublin initially. It is also available <a href="http://issuu.com/phonic_magazine/docs/eatmagazine1">free online</a>.</p>
<p>I&#8217;m pretty stunned that the first issue was all put together by one guy, Mikey Maguire. It&#8217;s a really impressive piece of work and makes a mockery of much of the so-called professional rubbish you see on newsagents shelves.</p>
<p>Well worth a read.</p>
<div><object style="width:420px;height:299px" ><param name="movie" value="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf?mode=embed&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Flight%2Flayout.xml&amp;showFlipBtn=true&amp;documentId=110112004640-2393dc42a07347358e0788bfd918c848&amp;docName=eatmagazine1&amp;username=PHONiC_Magazine&amp;loadingInfoText=EatMagazine%20-%20Issue%20One&amp;et=1295533689665&amp;er=94" /><param name="allowfullscreen" value="true"/><param name="menu" value="false"/><embed src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" type="application/x-shockwave-flash" allowfullscreen="true" menu="false" style="width:420px;height:299px" flashvars="mode=embed&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Flight%2Flayout.xml&amp;showFlipBtn=true&amp;documentId=110112004640-2393dc42a07347358e0788bfd918c848&amp;docName=eatmagazine1&amp;username=PHONiC_Magazine&amp;loadingInfoText=EatMagazine%20-%20Issue%20One&amp;et=1295533689665&amp;er=94" /></object>
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		<title>Mmmm Tomatoey</title>
		<link>http://conoroneill.com/2010/11/13/mmmm-tomatoey/</link>
		<comments>http://conoroneill.com/2010/11/13/mmmm-tomatoey/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 19:14:58 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Reviews]]></category>

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		<description><![CDATA[Breheny&#8217;s Bellish I like it, a lot. Needs a little bit more oomph to stand up to fish tho. Rated 4/5 on Nov 13 2010 Vote on Conor O&#39;Neill&#8216;s reviews at LouderVoice LouderVoice review tags: ketchup, relish, sauce, tomato sauce, &#8230; <a href="http://conoroneill.com/2010/11/13/mmmm-tomatoey/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item'>
<span class='fn'><a href='http://www.brehenysbellish.ie/' class='url'>Breheny&#8217;s Bellish</a></span>
</div>

<div class='stars' title='4/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/4outof5.gif' alt='4/5' /></div>

<div class='description'><p>I like it, a lot. Needs a little bit more oomph to stand up to fish tho.</p>
<table style="width:auto;">
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<td><a href="http://picasaweb.google.com/lh/photo/pnqnZlP1ZmtQxB6WIgbY4Q?feat=embedwebsite"><img src="http://lh4.ggpht.com/_j7d6zc8AmSo/TN7iVIlNGoI/AAAAAAAAAG0/Zr3jYdcc1bw/s640/img_20101113_184244.jpg" height="640" width="482" /></a></td>
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<div>Rated <span class='rating'>4</span>/5 on <span class='dtreviewed'>Nov 13 2010</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

<div class='review_tags'>LouderVoice review tags: <a href="http://www.loudervoice.com/tags/ketchup" rel="tag">ketchup</a>, <a href="http://www.loudervoice.com/tags/relish" rel="tag">relish</a>, <a href="http://www.loudervoice.com/tags/sauce" rel="tag">sauce</a>, <a href="http://www.loudervoice.com/tags/tomato+sauce" rel="tag">tomato sauce</a>, <a href="http://www.loudervoice.com/tags/lv%3Agroup%3Dfooddrink" rel="tag">lv:group=fooddrink</a>, <a href="http://www.loudervoice.com/tags/tomatoes+galore" rel="tag">tomatoes galore</a>, <a href="http://www.loudervoice.com/tags/breheny%27s+bellish" rel="tag">breheny&#8217;s bellish</a></div>


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		<title>RTE finally has a new Darina and his name is Martin Shanahan</title>
		<link>http://conoroneill.com/2010/04/23/rte-finally-has-a-new-darina-and-his-name-is-martin-shanahan/</link>
		<comments>http://conoroneill.com/2010/04/23/rte-finally-has-a-new-darina-and-his-name-is-martin-shanahan/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 08:47:22 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1059</guid>
		<description><![CDATA[Martin&#8217;s Mad About Fish With a single episode, the greatest TV show RTE have made about food in at least 25 years. Martin Shanahan jumps out of the screen, grabs you by the scruff of the neck and demands that &#8230; <a href="http://conoroneill.com/2010/04/23/rte-finally-has-a-new-darina-and-his-name-is-martin-shanahan/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item'>
<span class='fn'><a href='http://www.rte.ie/tv/martinsmadaboutfish/' class='url'>Martin&#8217;s Mad About Fish</a></span>
</div>

<div class='stars' title='5/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/5outof5.gif' alt='5/5' /></div>

<div class='description'><p>With a single episode, the greatest TV show RTE have made about food in at least 25 years. Martin Shanahan jumps out of the screen, grabs you by the scruff of the neck and demands that you watch him and start loving fish.</p>
<p>After decades of dreary formulaic yawn inducing food programmes on Irish TV or worse, the &#8220;crayzzzzze kooky&#8221; shows, someone in RTE finally saw an episode of Jamie Oliver and realised what was missing &#8211; personality.</p>
<p>Where has Martin been hiding all this time? In the kitchens of the rightly legendary Fishy Fishy in Kinsale? He&#8217;s a force of nature. He is everything that made Darina a legend &#8211; knowledge,passion, humour. But he goes far beyond that, he&#8217;s an absolute TV natural. He belongs in front of the camera. Dammit he _owns_ the camera.</p>
<p style="text-align: center;"><img class="aligncenter" title="Martin Shanahan" src="http://dynimg.rte.ie/00033429-250.jpg" alt="" width="250" height="191" /></p>
<p>Honestly, I was rivetted for 30 minutes. It is perfect food TV. This show doesn&#8217;t just have potential, this could go global. With sub-titles of course. Joke joke!</p>
<p>And the fish, lord the fish. We&#8217;re not having our regular Friday Chicken Tikka Masala tonight, we are doing the mackerel dish that Martin showed instead. He had that much impact. And that&#8217;s the other thing, every bloody RTE food show tells you how to do dinner party food. Who the hell has dinner parties? Martin shows you how to cook gorgeous tasty healthy food quickly, for you!</p>
<p>If you missed the first episode, kick yourself hard and just be thankful RTE now has it on the <a href="http://www.rte.ie/player/#v=1071348">RTE Player</a> (even if it built on the proprietary dying Realplayer technology, but that&#8217;s a topic for another blogpost).</p>
<p>Hopefully this show will also be the kick up the arse Kinsale needs to start living up again to its long-undeserved 1970s &#8220;Gourmet Capital of Ireland&#8221; tag. Quick, name five places in Kinsale you would travel an hour to eat in. Exactly.</p>
<p>Top Chef is the only food TV show for years that I actively look forward to seeing each week. Martin Shanahan has created a second.</p>
</div>

<div>Rated <span class='rating'>5</span>/5 on <span class='dtreviewed'>Apr 23 2010</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

<div class='review_tags'>LouderVoice review tags: <a href="http://www.loudervoice.com/tags/food" rel="tag">food</a>, <a href="http://www.loudervoice.com/tags/cooking" rel="tag">cooking</a>, <a href="http://www.loudervoice.com/tags/cookery" rel="tag">cookery</a>, <a href="http://www.loudervoice.com/tags/tv" rel="tag">tv</a>, <a href="http://www.loudervoice.com/tags/tv+show" rel="tag">tv show</a>, <a href="http://www.loudervoice.com/tags/lv%3Agroup%3Dentertainment" rel="tag">lv:group=entertainment</a>, <a href="http://www.loudervoice.com/tags/entertainment" rel="tag">entertainment</a>, <a href="http://www.loudervoice.com/tags/television" rel="tag">television</a>, <a href="http://www.loudervoice.com/tags/rte" rel="tag">rte</a>, <a href="http://www.loudervoice.com/tags/ireland" rel="tag">ireland</a>, <a href="http://www.loudervoice.com/tags/kinsale" rel="tag">kinsale</a>, <a href="http://www.loudervoice.com/tags/fishy+fishy" rel="tag">fishy fishy</a></div>


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		<title>A Kitchen Paradise in Bantry</title>
		<link>http://conoroneill.com/2010/03/21/a-kitchen-paradise-in-bantry/</link>
		<comments>http://conoroneill.com/2010/03/21/a-kitchen-paradise-in-bantry/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 09:09:43 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cork]]></category>
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		<description><![CDATA[The Cookware Company, Bridge Street, Bantry, Co Cork, Ireland We recently discovered this shop as it seems to be the only one in a few hundred miles of Bandon that sells Sodastream gas refills. Catherine popped down a few weeks &#8230; <a href="http://conoroneill.com/2010/03/21/a-kitchen-paradise-in-bantry/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item vcard'>
<span class='fn org'><a href='http://www.cookware.ie/' class='url'>The Cookware Company</a></span>,
<div class='adr'>
<div><span class='street-address'>Bridge Street</span>,</div>
<div><span class='locality'>Bantry</span>,</div>
<div><span class='region'>Co Cork</span>,</div>
<div><span class='country-name'>Ireland</span></div>
</div>
</div>

<div class='stars' title='5/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/5outof5.gif' alt='5/5' /></div>

<div class='description'><p>We recently discovered this shop as it seems to be the only one in a few hundred miles of Bandon that sells Sodastream gas refills. Catherine popped down a few weeks ago to get two refills and raved about the place. I drove down yesterday to have a look and get some of the Sodastream flavours.</p>
<p>They are just at the top of town on the main street, impossible to miss. I went in with 4 of our monsters so couldn&#8217;t spend as much time as I&#8217;d like. Suffice to say, if you like cookware or kitchenware, you&#8217;ll adore this shop. It is jammed with tons and tons of everything you could possibly need in a kitchen. In just a few minutes I got my Sodastream flavours (highly recommend that you start using this 1970s classic again to save yourself a fortune. Also less damaging to the environment!), spatula, pouring nozzles for oil, bun cases and oven thermometer. The owners were extremely friendly and helpful too.</p>
<p>The highlight for us all was this coffee maker. Slightly out of our budget but a wonderful design.</p>
<p style="text-align: center;"><a href="http://conoroneill.com/wp-content/uploads/2010/03/20032010843.jpg"><img class="size-medium wp-image-1053  aligncenter" title="20032010843" src="http://conoroneill.com/wp-content/uploads/2010/03/20032010843-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>The Cookware Company is worth a drive no matter where you are in Cork.</p>
</div>

<div>Rated <span class='rating'>5</span>/5 on <span class='dtreviewed'>Mar 21 2010</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

<div class='review_tags'>LouderVoice review tags: <a href="http://www.loudervoice.com/tags/cookware" rel="tag">cookware</a>, <a href="http://www.loudervoice.com/tags/kitchen" rel="tag">kitchen</a>, <a href="http://www.loudervoice.com/tags/appliance" rel="tag">appliance</a>, <a href="http://www.loudervoice.com/tags/cooking" rel="tag">cooking</a>, <a href="http://www.loudervoice.com/tags/baking" rel="tag">baking</a>, <a href="http://www.loudervoice.com/tags/sodastream" rel="tag">sodastream</a>, <a href="http://www.loudervoice.com/tags/coffee+maker" rel="tag">coffee maker</a>, <a href="http://www.loudervoice.com/tags/lv%3Agroup%3Dhomegarden" rel="tag">lv:group=homegarden</a></div>


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		<title>Live Pre-packed Mussels &#8211; Genius Idea</title>
		<link>http://conoroneill.com/2010/03/20/live-pre-packed-mussels-genius-idea/</link>
		<comments>http://conoroneill.com/2010/03/20/live-pre-packed-mussels-genius-idea/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 19:44:46 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Cooking]]></category>
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		<guid isPermaLink="false">http://conoroneill.com/?p=1048</guid>
		<description><![CDATA[Fastnet Live Irish Mussels I popped into the fish shop in Bantry today and spotted these. A fully sealed pack of live local mussels. I have long lamented the lack of fresh shellfish in shops in Cork and now they &#8230; <a href="http://conoroneill.com/2010/03/20/live-pre-packed-mussels-genius-idea/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item'>
<span class='fn'>Fastnet Live Irish Mussels</span>
</div>

<div class='stars' title='5/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/5outof5.gif' alt='5/5' /></div>

<div class='description'><p>I popped into the fish shop in Bantry today and spotted these. A fully sealed pack of live local mussels. I have long lamented the lack of fresh shellfish in shops in Cork and now they have no excuse. All you need is a cooler cabinet with no need for special shellfish expertise or having to deal with smells or things going off. These could literally be sold in every garage and convenience shop in the country.</p>
<p><a href="http://conoroneill.com/wp-content/uploads/2010/03/20032010857.jpg"><img class="aligncenter size-medium wp-image-1049" title="20032010857" src="http://conoroneill.com/wp-content/uploads/2010/03/20032010857-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Not only is it easier for shops but mussels are the ultimate fast food. All I did this evening was open the pack, rinse them, throw out the ones that were still open and cook them. Cooking consisted of chopping some garlic and onion, cooking that for a sec, lobbing in a ton of wine, one more minute, lob in the mussels, 4 minutes, add some cream, serve. Probably less that 15 minutes from taking pack out of fridge to eating my dinner.</p>
<p><a href="http://conoroneill.com/wp-content/uploads/2010/03/20032010860.jpg"><img class="aligncenter size-medium wp-image-1050" title="20032010860" src="http://conoroneill.com/wp-content/uploads/2010/03/20032010860-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>And wow were these fresh. I could still smell and taste that seaside ozone without a hint of fishiness.</p>
<p>Demand these from every shop you frequent that limits itself to selling fish fingers.</p>
</div>

<div>Rated <span class='rating'>5</span>/5 on <span class='dtreviewed'>Mar 20 2010</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

<div class='review_tags'>LouderVoice review tags: <a href="http://www.loudervoice.com/tags/fish" rel="tag">fish</a>, <a href="http://www.loudervoice.com/tags/shellfish" rel="tag">shellfish</a>, <a href="http://www.loudervoice.com/tags/seafood" rel="tag">seafood</a>, <a href="http://www.loudervoice.com/tags/fastnet+mussels" rel="tag">fastnet mussels</a>, <a href="http://www.loudervoice.com/tags/bantry" rel="tag">bantry</a>, <a href="http://www.loudervoice.com/tags/cork" rel="tag">cork</a>, <a href="http://www.loudervoice.com/tags/ireland" rel="tag">ireland</a>, <a href="http://www.loudervoice.com/tags/food" rel="tag">food</a></div>


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		<title>Neven watchable but not memorable</title>
		<link>http://conoroneill.com/2010/01/12/neven-watchable-but-not-memorable/</link>
		<comments>http://conoroneill.com/2010/01/12/neven-watchable-but-not-memorable/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 08:07:08 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=1023</guid>
		<description><![CDATA[Neven Maguire: Home Chef I&#8217;ve always been a huge fan of Neven. Anyone who can run a successful restaurant in the middle of nowhere in rural Cavan gets my vote. His energy is always fantastic too. This new show is &#8230; <a href="http://conoroneill.com/2010/01/12/neven-watchable-but-not-memorable/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item'>
<span class='fn'><a href='http://www.rte.ie/tv/programmes/neven_maguire_home_chef.html' class='url'>Neven Maguire: Home Chef</a></span>
</div>

<div class='stars' title='3/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/3outof5.gif' alt='3/5' /></div>

<div class='description'><p>I&#8217;ve always been a huge fan of Neven. Anyone who can run a successful restaurant in the middle of nowhere in rural Cavan gets my vote. His energy is always fantastic too. This new show is ok but nothing amazing.</p>
<p>I&#8217;m surprised to see cookery programmes still being made that refer to &#8220;dinner parties&#8221;. Does anyone still have those? </p>
<p>His three dishes in the opening episode were asparagus and smoked salmon tartlet, confit duck and a tiramsu variant.</p>
<p>Whilst I loved the look of the first dish, it seems a bit ridiculous to have an asparagus recipe in January. Or a salad with Nasturtium flowers whilst we&#8217;re on the subject. Have the producers of the programme missed every single Hugh Fearnley-Whittingstall espisode ever made? Where did the idea of seasonal produce go?</p>
<p>The trip to the organic egg farm was enlightening and provided another one of those interesting tid-bits. The farmer supplies most of his eggs to Lidl and Aldi. Weird then that most of the organic eggs in those shops in Cork seem to have either UK or German markings on them.</p>
<p>The confit duck looked gorgeous but I&#8217;d love to know how much the average punter would have to pay for a few litres of duck fat. I think I&#8217;ll stick with the canned one like most French people do.</p>
<p>The show has great potential given the presenter involved but it doesn&#8217;t feel fully formed or thought out. The show that RTE needs to make, that would become legendary, is to have Darina do one based on her new book. Show people how to cook lovely food frugally. &#8220;Feed your family for a tenner a day&#8221; or something. Review of that book coming soon. Summary: One of the top ten cook books of all time.</p>
<p>Neven is on RTÉ One, Thursday, 8.30pm.</p>
</div>

<div>Rated <span class='rating'>3</span>/5 on <span class='dtreviewed'>Jan 12 2010</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

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		<title>Good Wine Show Day 1 Fantastic!</title>
		<link>http://conoroneill.com/2009/11/14/good-wine-show-day-1-fantastic/</link>
		<comments>http://conoroneill.com/2009/11/14/good-wine-show-day-1-fantastic/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 00:21:29 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
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		<description><![CDATA[Good Wine Show We spent this evening in the Clarion Hotel in Cork attending the fantastic inaugural Good Wine Show, held by Curious Wines, Bubble Brothers and Karwig Wines. I&#8217;m not going to say much, I&#8217;ll let all the videos &#8230; <a href="http://conoroneill.com/2009/11/14/good-wine-show-day-1-fantastic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item'>
<span class='fn'><a href='http://www.goodwineshow.com/' class='url'>Good Wine Show</a></span>
</div>

<div class='stars' title='5/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/5outof5.gif' alt='5/5' /></div>

<div class='description'><p>We spent this evening in the Clarion Hotel in Cork attending the fantastic inaugural Good Wine Show, held by Curious Wines, Bubble Brothers and Karwig Wines.</p>
<p>I&#8217;m not going to say much, I&#8217;ll let all the videos I took do the talking. Suffice to say that €15 to sample over 100 fantastic wines plus cheese from On The Pigs Back, bread from Arbutus and amazing smoked Duck, Salmon and Chicken from Ummera is an absolute steal. So get on over to the Clarion tomorrow from 11am and have an absolute blast. We did!</p>
<p>Mike Kane and Joyce on the Curious Wines Stand:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,115,0" width="425" height="319" id="qikPlayer" align="middle"><param name="allowScriptAccess" value="sameDomain" /><param name="allowFullScreen" value="true" /><param name="movie" value="http://qik.com/swfs/qikPlayer4.swf" /><param name="quality" value="high" /><param name="bgcolor" value="#333333" /><param name="FlashVars" value="rssURL=http://qik.com/video/bd3cd64560674f0d8b189bf2dfbf8690.rss&#038;autoPlay=false" /><embed src="http://qik.com/swfs/qikPlayer4.swf" quality="high" bgcolor="#333333" width="425" height="319" name="qikPlayer" align="middle" allowScriptAccess="sameDomain" allowFullScreen="true" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" FlashVars="rssURL=http://qik.com/video/bd3cd64560674f0d8b189bf2dfbf8690.rss&#038;autoPlay=false"></embed></object></p>
<p>And <a href="http://qik.com/videos/public_search?query=good+wine+show">13 more videos here</a>.</p>
<p>A few badly taken pics here:</p>
<p><a href="http://pix.ie/conor/album/360738" title="13112009778 by conor"><img src="http://photos5.pix.ie/31/8B/318B81AF18A74D35A9DA87F994F2C3DF-500.jpg" alt="13112009778" width="500" height="375" /></a></p>
</div>

<div>Rated <span class='rating'>5</span>/5 on <span class='dtreviewed'>Nov 14 2009</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

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		<title>The Good Wine Show in Cork</title>
		<link>http://conoroneill.com/2009/11/07/the-good-wine-show-in-cork/</link>
		<comments>http://conoroneill.com/2009/11/07/the-good-wine-show-in-cork/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 12:20:47 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
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		<description><![CDATA[If you haven&#8217;t heard about it already, you&#8217;ll want to know about the Good Wine Show happening this Friday 13th and Saturday 14th of November. It&#8217;s a joint effort between the three best independent wine retailers in the country: Curious &#8230; <a href="http://conoroneill.com/2009/11/07/the-good-wine-show-in-cork/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If you haven&#8217;t heard about it already, you&#8217;ll want to know about the <a href="http://goodwineshow.com/">Good Wine Show</a> happening this Friday 13th and Saturday 14th of November. It&#8217;s a joint effort between the three best independent wine retailers in the country: <a href="http://www.curiouswines.ie/">Curious Wines</a>, <a href="http://www.bubblebrothers.com/">Bubble Brothers</a> and <a href="http://www.karwigwines.ie/">Karwig Wines</a>.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-979" title="goodwine" src="http://conoroneill.com/wp-content/uploads/2009/11/goodwine.png" alt="goodwine" width="399" height="186" /></p>
<p>It&#8217;s on in the Clarion Hotel in Cork from 3pm &#8211; 8pm on Friday and 11am &#8211; 4pm on Saturday and only costs €15. For that you&#8217;ll have over 100 international wines to taste and buy, delicious foods and gourmet treats on offer and prize draws for wine cases and food hampers.</p>
<p>This isn&#8217;t a show for wine gurus at all. If you like a nice glass of NZ Sauvignon Blanc every once in a while, you&#8217;ll enjoy it just as much as those who know the difference between a 1947 and 1948 Margaux.</p>
<p>You can buy tickets online right now or in any of the aforementioned Wine Merchants. <a href="http://business.loudervoice.com/">We&#8217;ll</a> be there on Friday and possibly on Saturday too, soliciting your feedback on everything so have your SMS thumbs to the ready.</p>
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		<title>Good Things Cafe should be called Awesome Things Cafe</title>
		<link>http://conoroneill.com/2009/10/31/good-things-cafe-should-be-called-awesome-things-cafe/</link>
		<comments>http://conoroneill.com/2009/10/31/good-things-cafe-should-be-called-awesome-things-cafe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 15:23:19 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=976</guid>
		<description><![CDATA[The Good Things Cafe Fish Orgy Course, Ahakista Road, Durrus, Cork, Ireland Two days of fantastic fish recipes by a wonderful teacher in a perfect setting. Not much more to say than that. But I will. Three years ago I &#8230; <a href="http://conoroneill.com/2009/10/31/good-things-cafe-should-be-called-awesome-things-cafe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item vcard'>
<span class='fn org'><a href='http://www.thegoodthingscafe.com/courses5.html' class='url'>The Good Things Cafe Fish Orgy Course</a></span>,
<div class='adr'>
<div><span class='street-address'>Ahakista Road</span>,</div>
<div><span class='locality'>Durrus</span>,</div>
<div><span class='region'>Cork</span>,</div>
<div><span class='country-name'>Ireland</span></div>
</div>
</div>

<div class='stars' title='5/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/5outof5.gif' alt='5/5' /></div>

<div class='description'><p>Two days of fantastic fish recipes by a wonderful teacher in  a perfect setting. Not much more to say than that. But I will.</p>
<p>Three years ago I did a cookery course down in Good Things Cafe with Carmel Somers. It was honestly two of the best food days I&#8217;ve ever had. The relentless pressure of start-up business life meant I didn&#8217;t get to return until this month. Now I can&#8217;t wait to go again.</p>
<p>Durrus is a gorgeous little village just at the start of the Sheep&#8217;s Head Peninsula. Good Things is just out a bit on the Ahakista Road looking out over the bay and the mussel farms. It is a cafe during the summer and a cookery school for the rest of the year.</p>
<p>A collection  of maybe 10 of us there on the first day. A mixture of individuals, friends and mother/daughter. Only two of us were blokes. What is it with men? It&#8217;s 2009, not 1959.</p>
<p>Click on the image for the full album of pictures that I took:</p>
<p><a href="http://pix.ie/conor/1317958/in/album/359380" title="Good Things Cafe"><img src="http://photos5.pix.ie/36/60/3660A10E74884CAF9BB97BBFFC4B0063-500.jpg" alt="04102009738" width="500" height="375" /></a></p>
<p>There is always a worry that demo-only courses can be tiring to concentrate on for two days. I have the attention span of a gnat and generally have to be doing things to stop my mind wandering. I needn&#8217;t have had any concern. Carmel kept us engaged and entertained for the entire thing. Each day was over in the blink of an eye and I wanted more each time!</p>
<p>The recipes are all simple, tasty and doable by anyone who can wield a knife. OK maybe not by those two nutters on the opening episode of The Restaurant this week who tried to open a coconut with a knife and rolling pin <img src='http://conoroneill.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>The recipes included:</p>
<ul>
<li>Alioli</li>
<li>Brown Rice with garlic</li>
<li>Fish Stock</li>
<li>Omelette Arnold Bennett</li>
<li>Fish Ceviche</li>
<li>Kedgeree</li>
<li>Fish Cakes with Salsa</li>
<li>Chowder</li>
<li>St Emilion au Chocolat</li>
<li>Brown Soda Scones</li>
<li>Crab Tart</li>
<li>Short Crust Pastry</li>
<li>Garlic Croutons</li>
<li>Fish Soup</li>
<li>Braised Fennel with Cumin and Ginger</li>
</ul>
<p>As each thing was cooked, we all got to taste it and sip on a glass of wine. They were all winners. I only saw one person react negatively to one dish in two days and that was the squid which I know some people just have a problem with. </p>
<p>Carmel&#8217;s assistant Joy also deserves a special mention for all her hard work and friendly attentiveness on both days. </p>
<p>Those on the course were all lovely and extremely friendly. This wasn&#8217;t a bunch of foodies trying to out-do each other in their knowledge of single-estate extra-virgin olive oils. Just normal folks who like food and wanted an interesting weekend away. There was even someone living in Ratoath where my mother is from who knows my Aunt&#8217;s shop really well.</p>
<p>Carmel was a big meanie and wouldn&#8217;t let me record video like the last time. I had hoped to post a bunch of stuff to Qik and YouTube. Hopefully her daughter will get her doing video now that they are on <a href="http://www.twitter.com/goodthingscafe">Twitter</a> too.</p>
<p>Just like the last time, all I can say is, just do it. They have a wide range of courses and it&#8217;s a wonderful part of the country. It&#8217;s not expensive and you&#8217;ll come away excited by food again. I described myself as a lapsed cook that weekend and it looks like Carmel has brought me back into the flock <img src='http://conoroneill.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>She has also just launched her first cookbook called &#8220;Eat Good Things Every Day&#8221;. It looks brilliant and I&#8217;ll definitely be buying a copy. </p>
<p><a href="http://www.corkuniversitypress.com/Eat_Good_Things_Everyday_/300/"><img alt="" src="http://www.corkuniversitypress.com//images/shop/product/f5baeb0d415d640d276632c9a53d1494.jpg" title="Eat Good Things Every Day" class="aligncenter" width="178" height="233" /></a></p>
<blockquote><p>Learn how to eat good things everyday. This book will get your kitchen sorted and to make the task of cooking less daunting and more enjoyable. From a ‘once a week’ shopping list there’s something to cook every night for eight weeks plus a list of what you need in your store-cupboard is provided and a surprisingly short list of kitchen utensils. By planning our meals in advance we can eat better, tastier food that will give us more enjoyment and doesn’t cost the earth!</p></blockquote>
<p>You can buy it on the <a href="http://www.corkuniversitypress.com/Eat_Good_Things_Everyday_/300/">Cork University Press web-site</a>.</p>
<p>Now which of her courses will I do next?</p>
</div>

<div>Rated <span class='rating'>5</span>/5 on <span class='dtreviewed'>Oct 31 2009</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

<div class='review_tags'>LouderVoice review tags: <a href="http://www.loudervoice.com/tags/food" rel="tag">food</a>, <a href="http://www.loudervoice.com/tags/cooking" rel="tag">cooking</a>, <a href="http://www.loudervoice.com/tags/cuisine" rel="tag">cuisine</a>, <a href="http://www.loudervoice.com/tags/course" rel="tag">course</a>, <a href="http://www.loudervoice.com/tags/training" rel="tag">training</a>, <a href="http://www.loudervoice.com/tags/lesson" rel="tag">lesson</a>, <a href="http://www.loudervoice.com/tags/fish" rel="tag">fish</a>, <a href="http://www.loudervoice.com/tags/fish+cooking" rel="tag">fish cooking</a>, <a href="http://www.loudervoice.com/tags/west+cork" rel="tag">west cork</a>, <a href="http://www.loudervoice.com/tags/artisan" rel="tag">artisan</a>, <a href="http://www.loudervoice.com/tags/local" rel="tag">local</a>, <a href="http://www.loudervoice.com/tags/lv%3Agroup%3Dfooddrink" rel="tag">lv:group=fooddrink</a></div>


</div>]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Chambers Organic Pork from West Cork</title>
		<link>http://conoroneill.com/2009/10/15/chambers-organic-pork-from-west-cork/</link>
		<comments>http://conoroneill.com/2009/10/15/chambers-organic-pork-from-west-cork/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 17:34:28 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Bandon]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[chambers organics]]></category>
		<category><![CDATA[enniskean]]></category>
		<category><![CDATA[organic pork]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=967</guid>
		<description><![CDATA[I haven&#8217;t tried their meat yet but the thought of locally-reared organic pork has me salivating. They sell directly to the consumer and are based in Teadies near Enniskean. The pigs are a mix of Old Spots Gloucester &#038; Saddleback. &#8230; <a href="http://conoroneill.com/2009/10/15/chambers-organic-pork-from-west-cork/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t tried their meat yet but the thought of locally-reared organic pork has me salivating. They sell directly to the consumer and are based in Teadies near Enniskean. The pigs are a mix of Old Spots Gloucester &#038; Saddleback. Give Liam a call on 086 604 1208 if you want to order. More details on <a href="http://www.chambersorganics.com/">their web-site</a>.</p>
<p>Rough location here:</p>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=teadies,+enniskean,+cork,+ireland&amp;sll=37.0625,-95.677068&amp;sspn=44.60973,71.542969&amp;ie=UTF8&amp;hq=&amp;hnear=Teadies+Upper,+County+Cork,+Ireland&amp;ll=51.739511,-8.926324&amp;spn=0.034227,0.069866&amp;z=14&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=teadies,+enniskean,+cork,+ireland&amp;sll=37.0625,-95.677068&amp;sspn=44.60973,71.542969&amp;ie=UTF8&amp;hq=&amp;hnear=Teadies+Upper,+County+Cork,+Ireland&amp;ll=51.739511,-8.926324&amp;spn=0.034227,0.069866&amp;z=14" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
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		<title>I&#8217;m in Far Eastern Foodie Heaven</title>
		<link>http://conoroneill.com/2009/09/26/im-in-far-eastern-foodie-heaven/</link>
		<comments>http://conoroneill.com/2009/09/26/im-in-far-eastern-foodie-heaven/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 18:01:04 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=953</guid>
		<description><![CDATA[CX Oriental Cash and Carry, Units 11-13 Nyhan Business Park, Tramore Road, Cork, Ireland The recent review of CX Oriental by Messy Chef was the final push I needed to check this place out today after months of saying I &#8230; <a href="http://conoroneill.com/2009/09/26/im-in-far-eastern-foodie-heaven/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div lang='en' class='hreview'>
<div class='item vcard'>
<span class='fn org'><a href='http://www.evergreenfoods.com/' class='url'>CX Oriental Cash and Carry</a></span>,
<div class='adr'>
<div><span class='street-address'>Units 11-13 Nyhan Business Park, Tramore Road</span>,</div>
<div><span class='locality'>Cork</span>,</div>
<div><span class='country-name'>Ireland</span></div>
</div>
</div>

<div class='stars' title='5/5'><img src='http://conoroneill.com/wp-content/plugins/loudervoice/images/5outof5.gif' alt='5/5' /></div>

<div class='description'><p>The recent review of CX Oriental by <a href="http://messy-chef.com/blog/2009/09/cx-oriental-cash-carry/">Messy Chef</a> was the final push I needed to check this place out today after months of saying I must. It&#8217;s just fantastic. If you have ever raved about Asia Market in Dublin, this is 10x better.</p>
<p>If you have driven past Kinsale Road Roundabout in the past few months you can&#8217;t have missed the huge signs for CX Oriental Cash and Carry. Whilst Cork has had the brilliant Mr Bell&#8217;s in The English Market for years, it suffers from lack of space and the awkwardness of getting to it so this morning I finally made the trip to the Cash and Carry.</p>
<p>It&#8217;s pretty easy to find. Head past Harvey Normans off the Kinsale Road Roundabout, take the left at the lights onto Tramore Road and watch out for the many signs. My first surprise (and relief) was that they take credit cards. My second was that they have a noodle bar restaurant there open 7 days a week which was hopping.</p>
<p>The place is massive. It starts with a lot of huge freezers filled with all sorts of fish, meat and desserts. I got some tiger prawns and some spring roll sheets.</p>
<p>The fresh produce area and fridge is small but jammed full of stuff you just won&#8217;t get elsewhere including veg I&#8217;ve never seen before, multiple types of tofu, chillis, enoki mushrooms, mangoes and drinks. The fresh fish section looked awesome too but I didn&#8217;t get anything today.</p>
<p>I put together a list of ingredients from Rick Stein&#8217;s new Far Eastern book and found everything on it with no problems. They also obviously sell in bulk to restaurants and had lots of the Musgraves type things like foil containers and cups, in addition to woks, chopsticks, strainers, steamers etc.</p>
<p>Not much else to say except if you are doing any sort of Far Eastern cooking then it will be hard to keep you away from the place. The value is also stunningly good compared to supermarkets.</p>
<p>Here are some pictures I took whilst shopping:</p>
<p style="text-align: center;"><a title="2009-09-26 13.51.04 by conor" href="http://pix.ie/conor/1244462"><img class="aligncenter" src="http://photos2.pix.ie/0F/8D/0F8D5A76A4DF412D9FCF4E92CA50DBD6-500.jpg" alt="2009-09-26 13.51.04" width="500" height="375" /></a></p>
<p style="text-align: center;"><a title="2009-09-26 13.43.21 by conor" href="http://pix.ie/conor/1244461"><img class="aligncenter" src="http://photos5.pix.ie/AA/17/AA178A843250489C82B118F0DAD35DB1-500.jpg" alt="2009-09-26 13.43.21" width="500" height="375" /></a></p>
<p style="text-align: center;"><a title="2009-09-26 13.42.53 by conor" href="http://pix.ie/conor/1244460"><img class="aligncenter" src="http://photos2.pix.ie/02/6D/026DA94D66B64F5A8F4C837C9052B77C-500.jpg" alt="2009-09-26 13.42.53" width="500" height="375" /></a></p>
<p style="text-align: center;"><a title="2009-09-26 13.40.23 by conor" href="http://pix.ie/conor/1244459"><img class="aligncenter" src="http://photos5.pix.ie/7B/71/7B71459C7ED34BF790BFD35670C7106C-500.jpg" alt="2009-09-26 13.40.23" width="500" height="375" /></a></p>
<p style="text-align: center;"><a title="2009-09-26 13.38.02 by conor" href="http://pix.ie/conor/1244457"><img class="aligncenter" src="http://photos5.pix.ie/48/91/48912F3477F64F7F80A5572555072C21-500.jpg" alt="2009-09-26 13.38.02" width="500" height="375" /></a></p>
<p style="text-align: center;"><a title="2009-09-26 13.35.38 by conor" href="http://pix.ie/conor/1244456"><img class="aligncenter" src="http://photos2.pix.ie/EA/8D/EA8D3A321706484FA89859579B8C5505-500.jpg" alt="2009-09-26 13.35.38" width="500" height="375" /></a></p>
<p style="text-align: center;"><a title="2009-09-26 13.33.41 by conor" href="http://pix.ie/conor/1244455"><img class="aligncenter" src="http://photos5.pix.ie/00/11/001116BE46094AADBE5D27EDE49729B1-500.jpg" alt="2009-09-26 13.33.41" width="500" height="375" /></a></p>
<p style="text-align: center;"><a title="2009-09-26 13.32.54 by conor" href="http://pix.ie/conor/1244454"><img class="aligncenter" src="http://photos2.pix.ie/ED/1D/ED1D937EE7CD492F9519C0014E65D60F-500.jpg" alt="2009-09-26 13.32.54" width="500" height="375" /></a></p>
<p style="text-align: center;"><a title="2009-09-26 13.32.27 by conor" href="http://pix.ie/conor/1244453"><img class="aligncenter" src="http://photos5.pix.ie/64/B1/64B1CC02F4AC4379B8FFAA5825E33682-500.jpg" alt="2009-09-26 13.32.27" width="500" height="375" /></a></p>
<p style="text-align: center;"><a title="2009-09-26 13.32.18 by conor" href="http://pix.ie/conor/1244452"><img class="aligncenter" src="http://photos5.pix.ie/51/2A/512A7179A1D841EA83A91319162A1400-500.jpg" alt="2009-09-26 13.32.18" width="500" height="375" /></a></p>
</div>

<div>Rated <span class='rating'>5</span>/5 on <span class='dtreviewed'>Sep 26 2009</span></div>
<div>Vote on <span class='reviewer vcard'><span class='fn'>Conor O&#39;Neill</span></span>&#8216;s reviews at <a href='http://www.loudervoice.com/people/conoroneill/'>LouderVoice</a></div>

<div class='review_tags'>LouderVoice review tags: <a href="http://www.loudervoice.com/tags/food" rel="tag">food</a>, <a href="http://www.loudervoice.com/tags/far+eastern+food" rel="tag">far eastern food</a>, <a href="http://www.loudervoice.com/tags/chinese" rel="tag">chinese</a>, <a href="http://www.loudervoice.com/tags/oriental" rel="tag">oriental</a>, <a href="http://www.loudervoice.com/tags/indian" rel="tag">indian</a>, <a href="http://www.loudervoice.com/tags/thai" rel="tag">thai</a>, <a href="http://www.loudervoice.com/tags/noodles" rel="tag">noodles</a>, <a href="http://www.loudervoice.com/tags/fish" rel="tag">fish</a>, <a href="http://www.loudervoice.com/tags/cash+and+carry" rel="tag">cash and carry</a>, <a href="http://www.loudervoice.com/tags/takeaway+supplies" rel="tag">takeaway supplies</a></div>


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		<title>Raise a glass of wine tonight</title>
		<link>http://conoroneill.com/2009/09/15/raise-a-glass-of-wine-tonight/</link>
		<comments>http://conoroneill.com/2009/09/15/raise-a-glass-of-wine-tonight/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 08:40:57 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[cookery]]></category>
		<category><![CDATA[keith floyd]]></category>
		<category><![CDATA[tv chef]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=942</guid>
		<description><![CDATA[Keith Floyd, RIP. A brilliant TV chef who made great cooking look easy and enjoyable. He&#8217;ll be missed.]]></description>
			<content:encoded><![CDATA[<p>Keith Floyd, <a href="http://news.bbc.co.uk/2/hi/uk_news/8256260.stm">RIP</a>.</p>
<p><img src="http://conoroneill.com/wp-content/uploads/2009/09/keithfloyd.jpg" alt="keithfloyd" title="keithfloyd" width="350" height="398" class="aligncenter size-full wp-image-943" /></p>
<p>A brilliant TV chef who made great cooking look easy and enjoyable. He&#8217;ll be missed.</p>
]]></content:encoded>
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		<item>
		<title>New Dianne Curtin Web-site</title>
		<link>http://conoroneill.com/2009/08/25/new-dianne-curtin-web-site/</link>
		<comments>http://conoroneill.com/2009/08/25/new-dianne-curtin-web-site/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 09:21:30 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Cork]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[dianne curtin]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=926</guid>
		<description><![CDATA[Delighted to see that food writer Dianne Curtin has launched a new web-site. If you are into food, you should check it out. She has news, tips, recipes and podcasts already. Since the site is built on Drupal, I think &#8230; <a href="http://conoroneill.com/2009/08/25/new-dianne-curtin-web-site/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Delighted to see that food writer Dianne Curtin has launched <a href="http://diannecurtin.com/drupal/">a new web-site</a>. If you are into food, you should check it out. She has news, tips, recipes and podcasts already. Since the site is built on Drupal, I think we can expect lots more  features to appear over time.</p>
]]></content:encoded>
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		<title>Ivan asks &#8211; Can we feed ourselves?</title>
		<link>http://conoroneill.com/2009/06/16/ivan-asks-can-we-feed-ourselves/</link>
		<comments>http://conoroneill.com/2009/06/16/ivan-asks-can-we-feed-ourselves/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 07:29:39 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[avonmore]]></category>
		<category><![CDATA[food security]]></category>
		<category><![CDATA[reddy brennan]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=912</guid>
		<description><![CDATA[Deeply important piece by Ivan on food security and our future. Don&#8217;t just read it, leave your thoughts too. The ability of a country to feed itself and have a sustainable agri-business must surely have been a major motivator of &#8230; <a href="http://conoroneill.com/2009/06/16/ivan-asks-can-we-feed-ourselves/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Deeply important piece by Ivan on <a href="http://foodculturewestcork.wordpress.com/2009/06/15/can-we-feed-ourselves/">food security and our future</a>. Don&#8217;t just read it, leave your thoughts too.</p>
<p>The ability of a country to feed itself and have a sustainable agri-business must surely have been a major motivator of Reddy Brennan and his team in Avonmore in the early 1970s. A man of great vision with incredible negotiation skills, he is one of the heroes of Irish industry. Our family will always be grateful to him. <a href="http://www.kilkennyalive.com/story/reddy-brennan-1924-2009">Reddy Brennan 1924-2009, RIP</a>.</p>
]]></content:encoded>
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		<title>New Competition For Amateur Cooks, Growers, Bakers and Smallholder</title>
		<link>http://conoroneill.com/2009/05/19/new-competition-for-amateur-cooks-growers-bakers-and-smallholder/</link>
		<comments>http://conoroneill.com/2009/05/19/new-competition-for-amateur-cooks-growers-bakers-and-smallholder/#comments</comments>
		<pubDate>Tue, 19 May 2009 10:32:45 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[grow bake cook awards]]></category>
		<category><![CDATA[growbakecook]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=896</guid>
		<description><![CDATA[This is just a superb idea, well done to everyone involved! Why not enter? The inaugural Grow Bake Cook Awards Ceremony honours and celebrates the skills of amateur cooks, growers, bakers and preservers &#8211; in fact anyone with a talent for creating &#8230; <a href="http://conoroneill.com/2009/05/19/new-competition-for-amateur-cooks-growers-bakers-and-smallholder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is just a superb idea, well done to everyone involved! Why not enter?</p>
<blockquote><p>The inaugural Grow Bake Cook Awards Ceremony honours and celebrates the skills of amateur cooks, growers, bakers and preservers &#8211; in fact anyone with a talent for creating good food!</p>
<p>Supporting local communities throughout Cork city and county, these awards aim to give our hidden food heroes the opportunity, tools and encouragement to sell their wares through farmer’s markets,country markets, local supermarkets and food fairs.</p>
<p>Award winning and shortlisted produce will be displayed at Cork City’s Midsummer Festival Feasta market on Sunday June 28th , with the Award Ceremony taking place that evening at a city venue tbc.</p>
<p>For further information and entrance criteria contact Dianne Curtin 086067 6249 or Elke O’Mahony 087 3168855or email to grow.bake.cook@gmail.com.Deadline for submission is 23rd June 2009</p></blockquote>
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		<title>alphaomega Breads in Bandon</title>
		<link>http://conoroneill.com/2009/04/13/alphaomega-breads-in-bandon/</link>
		<comments>http://conoroneill.com/2009/04/13/alphaomega-breads-in-bandon/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 22:48:32 +0000</pubDate>
		<dc:creator>Conor O&#39;Neill</dc:creator>
				<category><![CDATA[BandonFarmersMarket]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[alphaomega]]></category>
		<category><![CDATA[alphaomega bread]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[spelt]]></category>

		<guid isPermaLink="false">http://conoroneill.com/?p=876</guid>
		<description><![CDATA[I love bread. Can&#8217;t put it any more simply than that. So when I hear that someone who lives just up the road from me is now making craft and organic breads and they are selling them at the Bandon &#8230; <a href="http://conoroneill.com/2009/04/13/alphaomega-breads-in-bandon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I love bread. Can&#8217;t put it any more simply than that. So when I hear that someone who lives just up the road from me <a href="http://conoroneill.com/2009/04/04/launch-of-bandon-working-together-group/comment-page-1/#comment-148570">is now making craft and organic breads</a> and they are selling them at the Bandon Farmer&#8217;s Market every Saturday, well that make me very very happy.</p>
<p>Check out the <a href="http://alphaomegabandon.blogspot.com/">alphaomega blog</a> for a list of their current products. I&#8217;ll be checking out the bread.</p>
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