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Archive for June 29th, 2008

Food and Health

Posted on June 29, 2008, by Conor O'Neill, under Bandon, Business, Food, Health.

I got an email during the week from Mary Wedel who runs the brilliant An Tobairín Health Food Shop in Bandon. We’ve watched Mary grow this business since we arrived here from a pokey place on North Main Street to the bigger one on Factory Lane to the current flagship on South Main Street. I see no reason why she won’t be as successful as Whole Foods Market in the US.

The range of products on sale there has always amazed me. From vitamins to organic food, chocolate, cosmetics and alt-med stuff, she has something for everyone. Now I’ll be totally open here, I’m not a fan of a large number of alt-med approaches despite having a friend who is a homeopath. However, having said that, there is a huge amount to be gained in the area of health by everyone thinking about the products they use on their bodies, and more importantly, the things they eat.

So her new project, the Fionnuisce Healing Centre (web-site not live yet) in Heron Court on Market Quay holds great interest for me. Apart from the alt-med side, there is a large meeting room with a demonstration kitchen area. So far this space has been used for yoga, dance and various workshops including cookery demonstrations in co-operation with Karen Austin of legendary Lettercollum Kitchen Project.

There are lots of interesting cookery events lined up for September that include a Sushi Saturday and Mediterranean Veg.  In October Karen will offer Indian Vegetarian, November Thai and December Christmas Veg.  There will be a wholefood cookery night class running Tuesdays from 1st week in October for 10 weeks with Dorothee Clarke.

She had me at sushi :-)

They are also running a cool 1-day drama workshop on Sunday 13th July by Belinda Wild who describes it as being for anyone with or without experience in Drama who is interested in exploring creative self-expression through the medium of theater - and she guarantees to make you laugh. I’d honestly be tempted, having played Sybil Walling in “Brush with a Body” in the Kieran’s College school play, aged 17.

If you are interested in any of the above, shoot Mary a TXT on 086-3882440. I’m trying to convince her to start a blog since I think any place that has regular events is ideally suited to one instead of a static brochure page. It might be worth her putting all the events up on Yahoo Upcoming too.

UPDATE: Some of the dates for the foodie events are as follows:

  • Saturday 6th September, Succulent Sushi with Delwyn Klevenow
  • Suturday 20th September, Mediterranean Vegetables from Karen Austin’s abundant garden
  • Saturday 18th October, Indian Vegetarian with Lettercollum Karen
  • Saturday 15th November, Thai Cookery with Lettercollum Karen
  • Saturday 12th December, Vegetarian Christmas with Karen

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Sitting on the Dock of the Bay

Posted on June 29, 2008, by Conor O'Neill, under Cork, Family, Food, Restaurants, Reviews.

Deasy’s Harbour Bar,
Ring,
Co Cork,
Ireland
4/5

A last minute decision to pop down here for Sunday lunch turned out to be a total success. Fantastic seafood in a relaxed atmosphere with serene views of Clonakilty Bay. If they could just do something about parking, it would be perfect.

I’ve eaten in Deasy’s once before and thoroughly enjoyed it. For some reason they popped into my head this morning and I hopped into the car with four of the five monsters to see if they were still doing Sunday Lunch. The usual crawl to Clon ensued followed by the twisty road to Ring.

I knew the parking had been bad but time had dulled my memory. It’s brutal. Four spaces in front of the pub and then you have to travel a few hundred yards to find a roadside spot. Fine as an adult, a total pain (and dangerous) if you have kids. I had to circle three times before parking. Just in case, I ran down and discovered that they didn’t open for lunch until 1. So we headed over to the newly revamped playground in Clon. This looks great but now seems much more oriented towards older kids. My middle-uns were scared to climb the ladders to the slides.

Back we trotted to Ring and luckily one of the four spaces was free and we parked right at the door. It was still pretty quiet at 1pm but people arrived bit by bit over the following hour. We were seated towards the back which made sense from a safety perspective. The staff and owner were very friendly throughout. The lack of a baby-seat was a bit of a pain but not the end of the world. After seeing the usual stroppiness of our four demons, they gave us some crayons and colouring sheets which calmed everyone down.

The menu is a big step above what you’d expect from a rural Irish pub. The three course lunch menu is €30 and looks great value to me. However, as our family meals are all about speed, I went straight to the main courses. Initially I was concerned that there was nothing very child-friendly on the menu but then I copped myself on and realised they should be eating the same stuff as me.

So I ordered three half portions of Monkfish and Fennel Risotto with puttanesca salsa for them and a Hake with Lemon Butter and Swiss Chard for me. They arrived reasonably quickly on adult stopwatches but an eternity in kid-time. I tried to explain “cooking on demand” to the kids but failed.

Of course all them said “yeuch, I’m not eating that” as soon as the plates were put on the table. Rather than get hassled, I let them be and started on my hake. Never ones to miss an opportunity to annoy me, two of them asked to taste the hake and both decided they loved it, the little sods. I split mine between them and then took over their plates of risotto. Dishes of lovely baby spuds and one of the best selections of vegetables I’ve ever seen in an Irish restaurant appeared too.

Myself and the two middlers had a bit of everything. Baby would eat nothing. 2 year old wouldn’t touch anything until near the end, at which point he let me feed him a mix of fish, risotto, carrots and spuds.

Oh, I nearly forgot to say, the food was fantastic. The fish perfectly cooked, the flavours subtle and not overpowering, the vegetables beautiful. Apologies for the lack of pics and menu details but I really had my hands full.

The two boys began messing too loudly so it was time to go. The bill for the food plus three 7-ups and a Ballygowan came to a refreshingly low €53. We’ll be back very soon avec wife and fifth child so I can sample more and have both hands available to eat with.

Rated 4/5 on Jun 29 2008
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